Tuesday, February 26, 2008
Myth 4: Red wine is healthy. White wine isn't.
Actually: While red wine contains at least 20 times the number of health-protecting, age-fighting antioxidants as white wine, white wine--but not red--has been shown to improve breathing and lung function, both strong signs of heart health. So if white is your vino of choice, toast your lungs and heart with Pinot Grigio and get your antioxidants from green tea.
now i can have a glass of pinot grigio~my preferred wine of choice~for the sake of my breathing...we all gotta breath, right?